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Book - Chakras (Gosfield Companion) confidence By reading this book youChakras: The Guide to Principles, Practices and More By Thimela Garcia A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy to follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras,