Spinning Top - The Bad Habit Breaker discounted binds us in a silent

binds us in a silent pact of compassion and care

the lion symbolizes strength

revealing the inner light of clarity and peace

Kunst og living

Spinning Top - The Bad Habit Breaker discounted binds us in a silentTHE BAD HABIT BREAKER This is about breaking bad habits. Start the day by choosing one of the things on the spinning top that you would like to work on during that day. Choose something else the next day and make it a habit to disrupt the not so good habits on a daily basis. TEXT ON SPINNING TOP: Skip SoMe Turn off phone Skip coffee No unrealistic expectations Slow down Let go of control No processed food Choose water THE MINDFUL HEART DESIGN