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Rinds are lower in sugar and higher in fiber than the flesh of a watermelon, Meyer-Jax says, “When eaten with the rest of the melon, it helps slow down sugar absorption in the gut and mellows the rise in blood sugar.” Watermelon rinds also contain L-citrulline , which may reduce blood pressure and boost athletic performance

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Dosage:50mg

However, Huberman is still on the fence about the long-term use of rapamycin, particularly due to its immune-suppressing properties at higher doses