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In April 2020, a randomized, double-blind, placebo-controlled, parallel-group design study ( whew, say that five times fast ) was published in which 20 active young men on a controlled diet (1.2 g/kg/d of protein) were given either 4 g of LEAAs (1.6 g leucine) or a placebo three times a day for four days following an acute bout of lower-body resistance exercise